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Mindfulness Counseling & Student Support 

Relaxation, Anxiety Relief, Anger Management, and Mindfulness. 

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Step One: Fill out our form and let us know what problems we can best support you with

Step Two: Check your email for online resources to jumpstart your journey 

Step Three: Schedule and appointment with one of our team members who will further connect you to support

Step Four: Receive the resources and help that you need to succeed!!!

This business strives to provide student centered resources and support for mental health needs. Unlike therapy, we strive to connect you with the most up-to-date activities and resources to help you succeed at an affordable cost. Our student mindfulness and coaching group will help you track your own progress while giving you helpful pointers along the way. 

Contact Us

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We offer student-based support based on evidence-based practice that benefits your awareness, presence, anxiety, and more.

What's Next?

Amanda Thompson, 42

This platform helped me navigate challenging times and find a sense of happiness within the storm. 

Sydney Winters, 25

Mindfulness consoling and student support helped me find the mental health resources I need while completing my degree. 

John Moran, 29

I feel, for the first time, like I can go about my day in peace and not suffer from anxiety.

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